In this episode, I share my story about a planted seed that influenced my health. When I realized that I didn't need to struggle with a certain aspect of my health, my life changed for the better and so now I am helping my children to address health in a life-sustaining way. I share questions you can ask yourself to help break the generational cycle of pain of how we think about disease and illness. In addition, here is the link to sign up for my newsletter, Notes on Life: Empowering You to Be You! https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths As always, make this lifetime great because you still can!