What Are You Programming In Your Body?

Hi there!

As you know, 2022 is right around the corner. How are you preparing for the new year? Will your resolutions be action or spiritually-based? Do you continue to see patterns in your life despite the resolutions you set? Unfortunately, we will continue to wear the layers of anger, guilt, shame, resentment, vengeance, and other life-draining emotions unless we address our childhood trauma (domestic violence, abuse, neglect, bullying, and others). 

Remember, there are many guides, but you do most of the work. And you have what you need to heal from the inside out. Whatever does not belong to you will continue to rise so that it can leave you. 

Listen to the conversation I had with Nicole Bromley on her OneVOICE Podcast.

Psychological Abuse – OneVOICE Podcast

Guest: Dr. Mary Barnas is a developmental psychologist specializing in social-emotional development with a specific emphasis on family violence. Her work involved running a Supervised Visitation Center where children from unsafe homes due to substance abuse and/or domestic violence visit with their parents in a controlled environment. Her recent research includes developing and evaluating a sexual assault prevention program for college students and assessing self-care strategies for social service employees working in the area of family violence.

1. Psychological Abuse 01:22:35
2. Sarah Klein: 1st Known Survivor of Larry Nassar 57:25
3. Loving & Being Loved After Trauma 50:56
4. Sexual Trauma, Pelvic Health and Healing 47:39
5. Trauma Triggers and Inner Child Healing – Part 2 41:08

Make this lifetime great! You still can!!

Timika