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Notes on Life: Empowering You to Be You — Clean Up as You Go

Hi there! I hope all is well with you! I just published my newsletter, Notes on Life: Empowering You to Be You, for this week. As part of breaking the cycle of pain and creating a generational cycle of love, I am sharing my mother’s life principles in a devotional format. Clean Up as You […]

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Heal from the Inside Out Series #9: Dismantle Fear

Hi there! I hope all is well with you! Fear is another powerful emotion that can take over your life if you allow it. If you are fearful of something, Ask, Then, your goal is to replant the truth. Your spirit is not made of fear. You are the master of your state of being. […]

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Heal from the Inside Out Series #8: Weed Out Anger

Hi there! As you know, anger is a powerful emotion that plays a role in killing, stealing, and destroying. Like a domino effect, anger can capture people and have them ruin everything they have, including their health.  No amount of external agents (e.g., alcohol, drugs, exercise, food, etc.) eliminates anger weeds within us. We must […]

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