Monthly Archives: March 2018

Colorectal Cancer is Preventable, too

Many chronic health conditions are preventable. So, the questions are: Why are we still seeing a rise in chronic health conditions? Why is it estimated that thousands will die this year, in 2018, from cancer? What are the risk factors associated with developing colorectal cancer? Good questions. I will answer these questions in today’s discussion […]

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You deserve the life you want.

This is your life. This is your journey. To Your Best Health & Life! Timika

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Do you have a health plan?

What days and times do you meditate, exercise, grocery shop? How many hours do you plan to sleep a night? When are you reading? What are you reading? When do you spend quality family time? Are you planning your success? Are you planning your sustainable lifestyle? To Your Best Health & Life? Timika

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