Monthly Archives: April 2018

What is in your cup?

Hello everyone! I hope you had a fantastic week. See below resource I am sharing with you. Let’s get away from bottled store-bought drinks and make our own fruit smoothies and juices. There are so many great (and cheap or frugal) resources out there to help you create and sustain a healthy life. Our life […]

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Eat healthy?

Remember your greens, herbs, & spices. To Your Best Health & Life! Timika #healthyfood #healthylifestyle #cleaneating #possible #nutrition #coach #friday #quotestoliveby #quotes #fitness #family #weightlossjourney #weightlosstransformation #change #breakfast #teacher #spiritual #mission #journey

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What about you?

What can you do today to love yourself? To Your Best Health & Life! Timika #Health #wellness #leader #Purpose #culling #teacher #parent #mom #parenthood #awareness #movies #yoga #meditation #calling #mission #personaldevelopment #speaker #writer #construction #weightlosstransformation #weightlossjourney #transformation #thursday #motivation #quotes #questions #soul #abundance

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