Monthly Archives: July 2018

Your body is not typical

Good morning Beautiful People! Not your typical breakfast. Your body is not the typical body. Give your body what it needs. #lifestyleblogger #lifestyle #weightloss #weightlossjourney #tofu #broccoli #breakfast #food #nutrition #vegan #health #fitness #strength #family #rolemodel #nurse #body Timika Chambers Integrative Nutrition Health Coach Transformational Health Coach Breaking The Cycle

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Quinoa

Many consider quinoa a superfood. Did you know that: quinoa is gluten-free ( good for those with celiac disease, gluten allergy or sensitivity )? has minerals, protein, and vitamins the body needs? has more calcium than milk? and can be eaten for breakfast, lunch, and dinner? To Your Best Health & Life! Timika Chambers Integrative […]

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Your Heart

We give our heart more than food. Anger, rage, jealousy, and other stressful emotions can stress your body and mind To Your Best Health & Life! Timika Chambers Integrative Nutrition Health Coach Transformational Health Coach Breaking The Cycle #life #lifestyleblogger #lifestyle #heart #global #diabetes #prediabetes #july #momlife #coach #mentor #mother #teacher #educator #spirit #calling #soul […]

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