Monthly Archives: January 2022

Owning Your Truth Podcast With Rachel Grant

Within the storm is a clear reflection of you. I had the pleasure to be on Rachel Grant’s Podcast, Beyond Surviving. In this podcast, I share how I learned to own my truth of childhood sexual abuse and how I put my lessons in writing. Sometimes we must go back to reflect before we can […]

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Life Principles I Learned From My Mother #2 “Nip Things In The Bud.”

Hi there! In this episode, I share another one of my mother’s principles. Our actions and inactions have a ripple effect. But, within us lies the Truth, and the Truth not only sets us free, but generations to come. How are you “nipping things in the bud?” Make this lifetime great! You still can! Timika

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Diabetes: Time To Get Off The Rollercoaster

Hi there! Life can seem like a rollercoaster, especially if you manage a diabetes diagnosis. But, you can do things to master your health instead of letting your health master you Read my most recent article, Diabetes: Take Your Life Back in 2022 ( Make this lifetime great! You still can! Timika Let me know […]

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