Moments
Posted on April 10, 2019 Leave a Comment
I have had better days. I did not feel well yesterday. I checked my blood pressure, and it was higher than normal. I have noticed that there seems to be a poopy day right before a breakthrough day. I can blame how I felt on hormones, low vitamin D, and others. Or, I can face the truth of what I am feeling and know that my emotions and feelings are leading me to my highest self. Without all of the busy work now, I have time to weed out things that are not working, be consistent in my thoughts and behaviors, and focus on my work as a mother, wife, and spiritual being.
#breakthrough #youarenotalone #struggle #healing #grace #faith #spirit #soul #parenting #emotions #life #lifestyle #journey #purpose #mission #hope #mother #wife #author #writer #Oregon #newchapter #weightloss #transformation #diabetes #prediabetes #strength #fitness #health #coach
Timika
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Disrespect starts at home
Posted on April 10, 2019 Leave a Comment
Good morning Beautiful Beings 😀!
We teach our children how to behave at home. We must teach our children that it is not okay to hit, to call us outside our names, or any other disrespectful act.
Make today great!
Timika
#children #parenting #home #quotes #mother #struggle #healing #moveforward #respect #nohitting #domesticviolence #abuse #freedom #mindset #weightloss #transformation #global
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Emotions
Posted on April 9, 2019 Leave a Comment
Good morning Beautiful Beings ðŸ˜!
Inside work is a must for sustainability and quality of life. Emotions and physical symptoms are the doorway to #freedom.
Instead of lashing out or blaming others, we look inside to acknowledge and address what is going on. Only then can we start to free ourselves from anger, frustration, hatred, and other signs and symptoms. Our emotions are meant for us to help us heal.
Make this lifetime great!
Timika Chambers
#health #purpose #mission #journey #lifestyle #cravings #weightloss #weightlosstransformation #diabetes #prediabetes #food #nutrition #mindset #motivation #inspiration #mother #coach #strength #fitness #nurse #healing #struggle
