Your body is not typical
Posted on July 9, 2018 Leave a Comment
Good morning Beautiful People!
Not your typical breakfast. Your body is not the typical body. Give your body what it needs. #lifestyleblogger #lifestyle #weightloss #weightlossjourney #tofu #broccoli #breakfast #food #nutrition #vegan #health #fitness #strength #family #rolemodel #nurse #body
Timika Chambers
Integrative Nutrition Health Coach
Transformational Health Coach
Breaking The Cycle
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Quinoa
Posted on July 7, 2018 Leave a Comment
Many consider quinoa a superfood. Did you know that: quinoa is gluten-free ( good for those with celiac disease, gluten allergy or sensitivity )? has minerals, protein, and vitamins the body needs? has more calcium than milk? and can be eaten for breakfast, lunch, and dinner?
To Your Best Health & Life!
Timika Chambers
Integrative Nutrition Health Coach
Transformational Health Coach
Breaking The Cycle
#quinoa #celiac #glutenfree #lifestyle #journey #mission #purpose #coach #nurse #diabetes #prediabetes #breakfast #lunch #dinner #weightlossjourney #weightlosstransformation #mindset #nutrition #food
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Your Heart
Posted on July 6, 2018 Leave a Comment
We give our heart more than food. Anger, rage, jealousy, and other stressful emotions can stress your body and mind
To Your Best Health & Life!
Timika Chambers
Integrative Nutrition Health Coach
Transformational Health Coach
Breaking The Cycle
#life #lifestyleblogger #lifestyle #heart #global #diabetes #prediabetes #july #momlife #coach #mentor #mother #teacher #educator #spirit #calling #soul #mindset #personaldevelopment #journey #leader #goals #weightloss
