Why are you waiting?
Posted on April 16, 2018 Leave a Comment
Someone will benefit from your work. Best of all, you will have followed your heart.
To Your Best Health & Life!
Timika
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Are you doubting yourself?
Posted on April 15, 2018 Leave a Comment
Someone believes in you. www.timikachambers.com/single-post/2018/04/15/Show-and-tell-people-who-you-are
To Your Best Health & Life!
Timika
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What is in your cup?
Posted on April 14, 2018 Leave a Comment
Hello everyone! I hope you had a fantastic week. See below resource I am sharing with you. Let’s get away from bottled store-bought drinks and make our own fruit smoothies and juices. There are so many great (and cheap or frugal) resources out there to help you create and sustain a healthy life. Our life is worth the fight.Â
I look forward to sharing some more information and ways to incorporate fruits and vegetables to help promote and sustain liver health in our Healthy Challenges Facebook group.
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Please share your pictures of meals you eat throughout the week. Research shows that we tend to do better when we hold each other accountable.
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This book, 100 Best smoothies and Juices, is worth every cent and is listed on my website as one of my recommendations.
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https://www.timikachambers.com/resource-page
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It is time to live your best life. Take care of yourself. There is only one you, and you are worth every penny.
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To Your Best Health & Life!
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Timika Chambers
