a mother's words of wisdom Category

The Seeds We Plant Series #32: Return Energy to its Rightful Owner

Hi there! Regarding projected pain, it is better to give back than receive. Your soil becomes more fertile as you experience emotions and feelings, including anger, jealousy, shame, guilt, and the like. The energy we receive from another person reinforces how we feel, instilling the seeds deep within the core of our being. When your […]

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The Seeds We Plant Series #31: Fuel for the Body.

Hi there! Nourishment for the body comes in many forms, including food and drinks, meditation, quality sleep, prayer, physical activity, self-talk, and others. With so much to do, it’s so easy to feel like we don’t have enough time to care for our bodies (the vehicles for our divine message). Regardless of what we believe […]

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The Seeds We Plant Series #30: Emotions and Feelings: The Data to Self-Enlightenment

Hi there! Often, we want to run away from our emotions and feelings, such as anger, anxiety, fear, and the like. We deny these emotions and feelings, thinking that they define us. We must be a “bad person.” On the contrary, the growth that creeps up inside us is an opportunity to assess our internal […]

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