About Me Category
The Seeds We Plant Series #34: Removing Guilt Weeds
Posted on March 15, 2024 Leave a Comment
Hi there! Guilt is a debilitating and powerful emotional and mental state. Acknowledging and accepting that we cannot change the past and learning from our life events are ways to transform our mindsets into healthier ones. It’s so important to cultivate a student-oriented mentality towards life. Students learn and spend less time blaming and projecting […]
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The Seeds We Plant Series #32: Return Energy to its Rightful Owner
Posted on March 7, 2024 Leave a Comment
Hi there! Regarding projected pain, it is better to give back than receive. Your soil becomes more fertile as you experience emotions and feelings, including anger, jealousy, shame, guilt, and the like. The energy we receive from another person reinforces how we feel, instilling the seeds deep within the core of our being. When your […]
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Remember Who You Are Series #6: The Power of Gratitude
Posted on May 5, 2023 Leave a Comment
Hi there, I know often, when we think of pain (mental, physical, etc.), gratitude is the last thing we think about. But thankfulness is the virtue that can help ward off the weeds of despair, fear, hate, resentfulness, shame, and the like. Gratitude can pick us up when we have fallen. Thankfulness can bring light […]
