All of Humanity Category

Breaking The Tradition of Learned Responses

Over time, we’ve observed various responses to many situations. Whether it was an angry outburst, crying, the quiet treatment, or throwing something, we internalized many emotions because we thought these emotions were “the right way to act.” Many of us are angry, fearful, resentment, and we don’t know why. Sometimes, when others inquire why we […]

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Truth Week 2: Acknowledge Your Emotions

Sometimes, what we need to do the most is often what we don’t want to do. Time in the “darkness” is an opportunity to acknowledge and accept our emotions and feelings instead of pushing them into an already overstuffed container.  Before COVID-19, I, like many people, was all over the place. Here a school. There […]

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Wherever You Are Let Nature Remind You Of This

We are a mixture of both wanted and unwanted experiences.

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