anger Category

The Seeds We Plant Series Special Edition: Why I transitioned to communicating with my children instead of whipping them.

Hi there! As an evolving consciousness, what do we know about whipping our children? Are whippings a forced way of getting what we want, or fear that if we don’t whip them, they will become a menace to society? Is there another way of bringing out the best in our children? How have whippings as […]

Read More

Heal from the Inside Out Series #22: Love Can Never Be Taken from You.

Hi there! It’s easy to think that someone’s projected pain has robbed you of your love. You can go through this life looking for love in all the wrong places (e.g., parents, intimate relationships, exercise, food, jobs, etc.), but know that no one can take what they did not give you. Love is the foundation […]

Read More

Defog Your Brain About Your Environment

Hi there, In Heart-to-Heart Mondays: Defog Your Mind, I share how we can assess, evaluate, and change our internal and external environment. When you think of your environment, what comes to mind? It’s so easy to focus on physical barriers and look for external solutions or blame others. But, every experience is to draw you back […]

Read More