anger Category
Healing from the Inside Out Series #3: Releasing Shame
Posted on March 8, 2024 Leave a Comment
Hi there, Are you allowing shame to infiltrate your inner garden? Shame is another powerful emotion that lets you know you have veered off the path of your truth. Like fear, it can cloud your vision of a meaningful life if you allow it to grow inside you and bring mental and physical turmoil in […]
The Seeds We Plant Series #30: Emotions and Feelings: The Data to Self-Enlightenment
Posted on February 22, 2024 Leave a Comment
Hi there! Often, we want to run away from our emotions and feelings, such as anger, anxiety, fear, and the like. We deny these emotions and feelings, thinking that they define us. We must be a “bad person.” On the contrary, the growth that creeps up inside us is an opportunity to assess our internal […]
Healing from the Inside Out: There is No Need for Jealousy.
Posted on February 16, 2024 Leave a Comment
Hi there, I hope all is well with you and yours! Jealousy is often a barrier to living out the fullness of our earthly journey. We get caught up in others’ lives, believing they have it better than us — more gifts, talents, experiences, influence, money, and the like. And, as we compare ourselves, we limit what […]