anger Category
Heal from the Inside Out Series #8: Weed Out Anger
Posted on May 3, 2024 Leave a Comment
Hi there! As you know, anger is a powerful emotion that plays a role in killing, stealing, and destroying. Like a domino effect, anger can capture people and have them ruin everything they have, including their health. No amount of external agents (e.g., alcohol, drugs, exercise, food, etc.) eliminates anger weeds within us. We must […]
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Healing from the Inside Out Series #6: Tradition
Posted on March 29, 2024 Leave a Comment
Hi there! It’s common to continue traditional beliefs and behaviors because others have done it before us. We may feel obligated to fill someone else’s shoes and guilty if we don’t measure up. But, my mother often told us (and still does) that “Just because someone else did it, doesn’t mean you have to.” She […]
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The Seeds We Plant Series #35: Relationships and Self-Worth
Posted on March 20, 2024 Leave a Comment
Hi there! I hope all is well with you and yours! Our external environment impacts our internal foundation. Relationships such as marriages, intimate relationships, friendships, coaches and teams, school administrators, teachers, and students, employers and employees, mentors and mentees, and others) are opportunities to demonstrate our truths. Through our relationships, we find out if we […]
