Bent Not Broken Category
The Seeds We Plant Series #58: Relationships: Who Do You Think You Are?
Posted on December 5, 2025 Leave a Comment
Hi there, Who you think you are affects your eating habits, how often you exercise, how you treat people and yourself, your career, and internal characteristics such as self-esteem, image, and confidence in yourself. Do you limit your abilities to human qualities or go beyond to what created all of us? Our actions tell all. […]
Healing from the Inside Out Series #25: You Deserve Better.
Posted on April 4, 2025 Leave a Comment
Hi there! In this episode, I use an experience my children had to remind you of critical concepts essential to healing from the inside out. Often, we may cling to anxiety, fear, confusion, self-doubt, guilt, resentment, shame, and vengeance. They become the lenses through which we see the world. However, we were not meant to […]
Heal from the Inside Out Series #22: Love Can Never Be Taken from You.
Posted on March 15, 2025 Leave a Comment
Hi there! It’s easy to think that someone’s projected pain has robbed you of your love. You can go through this life looking for love in all the wrong places (e.g., parents, intimate relationships, exercise, food, jobs, etc.), but know that no one can take what they did not give you. Love is the foundation […]