Bent Not Broken Category

How Can You See Clearly During The Coronavirus Storm?

Do you see the Coronavirus storm as an attack or a time to be still? For Clarity? To Achieve Inner Peace? To remember why you are here? Listen to Create A Generational Love Cycle today. Remember, you are greater than the storm. But, storms bring out the things we need to address within ourselves….all of […]

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Day 3: How Can You Use Physical Activity To Improve Eye Health?

In a nutshell, physical activity increases blood circulation, maintains the highways, and increases waste removal. Therefore, the cleaner our highways are, the better we can see.  Several studies have found that consistent physical activity (exercise) may decrease the risk of developing certain eye conditions, such as diabetic retinopathy, macular degeneration, and glaucoma,  Here are five […]

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Day 2: What Can You Do To Achieve Healthy Weight For Your Eye Health?

As you know, achieving a healthy weight is more than physical. Your emotional, mental, social, and spiritual state plays a role in how you take care of yourself. The more baggage (anger, disappointments, inner hatred, resentment, and the like), the more stress you add to your body. An increase in stress affects how you think […]

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