Bent Not Broken Category

Heal from the Inside Out Series #9: Dismantle Fear

Hi there! I hope all is well with you! Fear is another powerful emotion that can take over your life if you allow it. If you are fearful of something, Ask, Then, your goal is to replant the truth. Your spirit is not made of fear. You are the master of your state of being. […]

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Heal from the Inside Out Series #8: Weed Out Anger

Hi there! As you know, anger is a powerful emotion that plays a role in killing, stealing, and destroying. Like a domino effect, anger can capture people and have them ruin everything they have, including their health.  No amount of external agents (e.g., alcohol, drugs, exercise, food, etc.) eliminates anger weeds within us. We must […]

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The Seeds We Plant Series #26: One of the Greatest Gifts of Parenthood

Hi there! The great thing about choice is that we all choose our perception of experiences. In other words, Just because others perceive something a certain way doesn’t mean you have to. The seeds we plant today will reap a harvest, and within that last statement is one of the greatest gifts of parenting.  In […]

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