boundaries Category
The Seeds We Plant Series #24: Creating Healthy Boundaries
Posted on April 9, 2025 Leave a Comment
Hi there, Boundaries are often discussed after experiencing projected pain, but through consistency and intention, our children can learn about and institute boundaries early on. They can understand their purpose, their body’s purpose, and the role of experiences. Listen to The Seeds We Plant Series #24: Creating Healthy Boundaries as I share my thoughts on […]
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Rob Peace: Illuminating a spoke in the generational cycle of pain.Â
Posted on February 10, 2025 Leave a Comment
This past Saturday, I asked my husband if he wanted to watch a movie with me. As I sat snuggled on the couch with a blanket, my husband asked me what I wanted to watch. I responded with “something with action and drama.” However, I observed as the thought of a documentary crossed my mind. […]
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Healing from the Inside Out Series #3: Releasing Shame
Posted on March 8, 2024 Leave a Comment
Hi there, Are you allowing shame to infiltrate your inner garden? Â Shame is another powerful emotion that lets you know you have veered off the path of your truth. Like fear, it can cloud your vision of a meaningful life if you allow it to grow inside you and bring mental and physical turmoil in […]
