Break The Cycle Of Pain Category

Happy Mother’s Day!!

Hi there! You are an expression of love and therefore capable of expressing love. Remember that no experiences define you. Learn, live, and love. With love, Timika

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Reflection

Good morning! I love Sundays and reflecting on the past (what to do, what not to do, and how I can do something better). But, I have found that daily reflection is necessary to assess our inner garden (heart and mind) to prevent the overgrowth of weeds. We must determine our perceptions about experiences and […]

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Healing from the Inside Out #10: Commit to Achieve & Sustain Optimal Health

Hi there, In this video, I discuss what I believe is the tenth principle critical to healing from the inside out. When you think differently, we act differently. Are you looking for health tips to help you achieve and sustain optimal wellness? Sign up for my quarterly newsletters on my website @timikaschambers.com and join Fulfill Your […]

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