Break The Generational Cycle of Pain Category
The Perception Hub and Breaking the Generational Cycle of Pain
Posted on July 31, 2024 Leave a Comment
Hi there, In my podcast, The Perception Hub and Breaking the Generational Cycle of Pain, I discuss some of the spokes in the cycle of pain and what they all have in common. We can change what’s not working through an honest assessment of ourselves. We can dismantle the thoughts that hinder individual freedom and […]
Heal from the Inside Out #13: Removing the Weeds of Regret
Posted on July 12, 2024 Leave a Comment
Hi, I know how it feels to want a do-over and face the realization that what happened happened. Like many, I’ve experienced regret as a child, daughter, parent, spouse, business owner, employee, and more. Ruminating about regretful actions and thoughts can leave you stuck in a big black, endless tunnel, believing you will never get […]
The Seeds We Plant Series #43: Health and Wellness
Posted on July 11, 2024 Leave a Comment
Hi there! I hope all is well with you and yours! As we age, it’s common to look for healing outside of ourselves. We become reactive instead of proactive, suffering when we don’t need to suffer. All of this happens when we forget who we are and the function of our bodies. In today’s podcast, […]