Bullying Prevention Category

Defog Your Brain About Your Environment

Hi there, In Heart-to-Heart Mondays: Defog Your Mind, I share how we can assess, evaluate, and change our internal and external environment. When you think of your environment, what comes to mind? It’s so easy to focus on physical barriers and look for external solutions or blame others. But, every experience is to draw you back […]

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Is Tradition Keeping You Stuck on Your Evolutionary Journey of Becoming You?

Hi there! Is tradition keeping you stuck? Do you believe that you must do things the way they’ve always been done”Š”””Š-in how you speak to yourself, care for your body, create and run your business, treat others who don’t look like you, form clicks, take your exam, study material, dance, sing, teach, coach, play music, […]

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Heal from the Inside Out #14: How to Dismantle Triggers.

Hi there, We have an amazing body, not ever really knowing all the things we take it through”¦and all the wild, it knows its purpose”Š”””Što help us fulfill our divine purpose. We are constantly processing information through our senses (nervous system). A major way the body helps us do the earthly work we are here […]

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