Childhood Traumas Category

The Seeds We Plant Series #32: Return Energy to its Rightful Owner

Hi there! Regarding projected pain, it is better to give back than receive. Your soil becomes more fertile as you experience emotions and feelings, including anger, jealousy, shame, guilt, and the like. The energy we receive from another person reinforces how we feel, instilling the seeds deep within the core of our being. When your […]

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The Seeds We Plant Series #30: Emotions and Feelings: The Data to Self-Enlightenment

Hi there! Often, we want to run away from our emotions and feelings, such as anger, anxiety, fear, and the like. We deny these emotions and feelings, thinking that they define us. We must be a “bad person.” On the contrary, the growth that creeps up inside us is an opportunity to assess our internal […]

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The Seeds We Plant Series #27: The Power of the Tongue

Hi there! With anything we see through human actions, we don’t have to go far to see the power of socialization…the power of the tongue and the spoken word. As parents, we have the power to continue the cycle of pain or create a generational cycle of love. In today’s episode, The Seeds We Plant […]

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