Children and parenting Category

The Seeds We Plant Series #52: Forgiveness and the Cycle of Pain

Hi there, It’s not common to look to others to break the cycle of pain, to acknowledge what they did or didn’t do to us, apologize for their behavior, or even change their hurtful actions. However, forgiveness, despite acknowledgment, an apology, and a change of heart, is an essential component to breaking the cycle of […]

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Defog Your Brain About Your Environment

Hi there, In Heart-to-Heart Mondays: Defog Your Mind, I share how we can assess, evaluate, and change our internal and external environment. When you think of your environment, what comes to mind? It’s so easy to focus on physical barriers and look for external solutions or blame others. But, every experience is to draw you back […]

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Healing is Your Divine Right

A reminder before you go to bed tonight…… What you fear often persists. What you resist often persists. The anger, anxiety, fear, guilt, confusion, doubt, resentment, vengeance, inner hatred, and like-minded emotions and feelings don’t belong to you—-that’s why they keep rising to the top. Bandages are temporary and often crumble and fall off. Too much […]

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