Children and parenting Category

Empowering You to Be You!

Hi there, Are you tired of:1. Absorbing others’ projected pain?2. Repeating behaviors that don’t align with your values?3. Letting your experiences or someone else’s define you?4. Doubting your abilities, gifts, talents, and your life’s work?5. Struggling with your weight?6. Struggling with Creating the family you want? Instead, you can:1. Return projected pain to its rightful […]

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The Perception Hub and Breaking the Generational Cycle of Pain

Hi there, In my podcast, The Perception Hub and Breaking the Generational Cycle of Pain, I discuss some of the spokes in the cycle of pain and what they all have in common. We can change what’s not working through an honest assessment of ourselves. We can dismantle the thoughts that hinder individual freedom and […]

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The Seeds We Plant Series #36: Be Your Best Friend First.

Hi there! I hope all is well with you and yours! It’s common to treat others better than we treat ourselves. We speak positive words to them while we sometimes bash ourselves. We may encourage them to eat healthy, get plenty of rest, and increase their activity while we splurge on ice cream, eat large […]

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