Compass: Find Your Way Back Home Category

Heart-to-Heart Mondays: Fear doesn’t have to be a fact.

Hi there, You’ve seen people fall. We don’t know the full story of a person. But what you do know is that at the root of actions are beliefs and consistent emotions, feelings, and thoughts that you feed yourself — that you plant within your inner garden.  Thoughts will express themselves in some form. Within the problem […]

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Healing from the Inside Out Series #30: How Knowing God is Within Me Helped Me Heal.

Healing from the Inside is a choice and isn’t dependent on the person, place, or thing. It is a bold step to be your true self. In this episode, I share another principle I learned from my mother that helped me heal from the inside out. My healing didn’t start with a religion. Instead, my […]

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The Seeds We Plant Series #61: Addressing Weeds in Your Inner Garden Introduction

Hi there! Inside of us is our spiritual garden. The heart is the soil. The nervous system is the vine that feeds the rest of our bodies, including our brain. What we grow inside of us, we become and experience. Weeds (consistent negative emotions and feelings) seek fertile soil, no matter what. Weeds can drain […]

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