Compass: Find Your Way Back Home Category

Healing from the Inside Out Series #30: How Knowing God is Within Me Helped Me Heal.

Healing from the Inside is a choice and isn’t dependent on the person, place, or thing. It is a bold step to be your true self. In this episode, I share another principle I learned from my mother that helped me heal from the inside out. My healing didn’t start with a religion. Instead, my […]

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The Seeds We Plant Series #61: Addressing Weeds in Your Inner Garden Introduction

Hi there! Inside of us is our spiritual garden. The heart is the soil. The nervous system is the vine that feeds the rest of our bodies, including our brain. What we grow inside of us, we become and experience. Weeds (consistent negative emotions and feelings) seek fertile soil, no matter what. Weeds can drain […]

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The Seeds We Plant: The Cyclical Nature of Relationships

Hi there! Like the Earth and the body, relationships have a cyclical nature. It’s common to miss the signals that our relationships are giving us. But our life events are there to point us right back to the Source of Life to examine our Ultimate relationship, and ask, “Do we remember who I am?” Today, […]

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