Compass: Find Your Way Back Home Category

Exodus, Healing, and the Promised Land: Undoing, unfolding, revealing and returning to myself.

Hi there, I hope all is well with you and yours. It’s been a while since I last blogged. So much has happened within the past couple of years — a trip back home, identification and revelation of key past experiences, and a timely and divinely orchestrated exodus to the Promised Land. I look forward to letting […]

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Healing from the Inside Out Series #25: You Deserve Better.

Hi there! In this episode, I use an experience my children had to remind you of critical concepts essential to healing from the inside out. Often, we may cling to anxiety, fear, confusion, self-doubt, guilt, resentment, shame, and vengeance. They become the lenses through which we see the world. However, we were not meant to […]

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Heal from the Inside Out Series #22: Love Can Never Be Taken from You.

Hi there! It’s easy to think that someone’s projected pain has robbed you of your love. You can go through this life looking for love in all the wrong places (e.g., parents, intimate relationships, exercise, food, jobs, etc.), but know that no one can take what they did not give you. Love is the foundation […]

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