Compass: Out of the Darkness and into the Wonderful Light Memoir Category
Healing from the Inside Out Series #25: You Deserve Better.
Posted on April 4, 2025 Leave a Comment
Hi there! In this episode, I use an experience my children had to remind you of critical concepts essential to healing from the inside out. Often, we may cling to anxiety, fear, confusion, self-doubt, guilt, resentment, shame, and vengeance. They become the lenses through which we see the world. However, we were not meant to […]
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Heal from the Inside Out Series #22: Love Can Never Be Taken from You.
Posted on March 15, 2025 Leave a Comment
Hi there! It’s easy to think that someone’s projected pain has robbed you of your love. You can go through this life looking for love in all the wrong places (e.g., parents, intimate relationships, exercise, food, jobs, etc.), but know that no one can take what they did not give you. Love is the foundation […]
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Heal from the Inside Out Series #21: With the medicine that changes how you experience and see life events.
Posted on March 7, 2025 Leave a Comment
Hi there, Many things (e.g., food, exercise, relationships, bigger cars, houses, bank accounts, etc.) offer temporary relief of the pain we feel inside, whether it numbs you or gives you a false sense of assurance, identity, and purpose. Whatever product we use consistently has its consequences. However, true healing from potentially painful and traumatic experiences […]
