Create The Generational Cycle of Love Category
Gratitude Is Self-Preservation
Posted on November 25, 2021 Leave a Comment
Hi there! One of the keys to health and wellness is taking care of what I have. When you are grateful for your heart, lungs, legs, arms, life, breath, and all that makes you, you want to take care of yourself. Our body is a miraculous entity that many are still trying to understand. We […]
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It’s Not Too Late To Break Free
Posted on October 3, 2021 2 Comments
Domestic abuse was my first experience with the generational cycle of pain. Before the age of five, I reported to one of my father’s family members that my father was abusing my mother. Here is an excerpt from my current & revised titled manuscript, The Audacity to Write My Truth: “Sometime after my plea for […]
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My Sunday Breakfast—Pizza!!
Posted on August 8, 2021 Leave a Comment
Good morning! At first, I was thinking about having a breakfast burrito. Then, as I dressed the tortilla shell with veggies, I decided to have a breakfast pizza.Delicious!!! I used a soft tortilla shell and added scrambled eggs, potatoes, and sautéed bell peppers, onions, mushrooms, Tillamook Sharp Cheddar Rustic Cheese, and spinach. I baked the […]
