Cultivate Your Inner Garden Category

Notes on Life: Empowering You to Be You — Clean Up as You Go

Hi there! I hope all is well with you! I just published my newsletter, Notes on Life: Empowering You to Be You, for this week. As part of breaking the cycle of pain and creating a generational cycle of love, I am sharing my mother’s life principles in a devotional format. Clean Up as You […]

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Heal from the Inside Out Series #8: Weed Out Anger

Hi there! As you know, anger is a powerful emotion that plays a role in killing, stealing, and destroying. Like a domino effect, anger can capture people and have them ruin everything they have, including their health.  No amount of external agents (e.g., alcohol, drugs, exercise, food, etc.) eliminates anger weeds within us. We must […]

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The Seeds We Plant Series #36: Be Your Best Friend First.

Hi there! I hope all is well with you and yours! It’s common to treat others better than we treat ourselves. We speak positive words to them while we sometimes bash ourselves. We may encourage them to eat healthy, get plenty of rest, and increase their activity while we splurge on ice cream, eat large […]

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