Cultivate Your Inner Garden Category

How Are You Interpreting Your Experiences?

Hi there, Are your generational ties keeping you imprisoned in life and not bringing out the best in you? Do you feel you must live according to the labels and opinions of others to belong? Is anger, doubt, guilt, resentment, shame, and the like keeping you in a cage? Are you justifying your struggle because […]

Read More

When Drugs Aren’t the Only Option

Hi there! In this episode, I share a pivotal thought in breaking the generational cycle of pain. Many medications were created to help people live longer and increase their quality of life. I believe drugs were never meant to be a cure. Conditions such as anxiety, depression, weight management, and more also require internal work.  […]

Read More

Chambers’ Kitchen 06/12/2022: Shortbread Cookies

Hi there! I hope all is well with you and yours! Cayla told me she wanted to make some cookies”¦not chocolate chip, but some she could decorate. I found a shortbread cookie recipe on Allrecipes. When we cook with our children, I give them an avenue to express their creativity, empower them to believe they […]

Read More