Cultivate Your Inner Garden Category

Heart-to-Heart Mondays Facebook Live: How to aim for sustainable health and wellness in 2025 and beyond.

Hi there! In this Monday Heart to Heart session on my Facebook Page, I start a discussion of sustainable health and wellness where you have balance, freedom, and variety and increase your chances of enjoying the fruit of your labor. As always, let me know your thoughts and make this lifetime great because you know […]

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The Seeds We Plant Series: #53: The Call-to-Action to Sew Virtuous Seeds

Hi there, Violence in any form doesn’t happen overnight. Thoughts lead to beliefs, and beliefs lead to action and, eventually, habitual behavior. We receive seeds daily (e.g., at work, school, home, on the streets, organization, news, etc.). Yet, it is our divine right to protect our inner garden and help children do the same. Listen […]

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A Transformational Approach to Goal Setting: Where the Mind Goes, the Body Follows.

Hi there! Transformation often comes from the inside.  When we identify the thoughts that keep us in bondage, stuck, or not feeling our best, we open a pathway to perfect self-expression. Identify the thoughts that lay behind the areas you feel that you are struggling in.  Until you get to the root of anything, I […]

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