Cultivate Your Mind Category
The Seeds We Plant Series: #53: The Call-to-Action to Sew Virtuous Seeds
Posted on February 26, 2025 Leave a Comment
Hi there, Violence in any form doesn’t happen overnight. Thoughts lead to beliefs, and beliefs lead to action and, eventually, habitual behavior. We receive seeds daily (e.g., at work, school, home, on the streets, organization, news, etc.). Yet, it is our divine right to protect our inner garden and help children do the same. Listen […]
Like & Share
The Seeds We Plant Series #52: Forgiveness and the Cycle of Pain
Posted on December 18, 2024 Leave a Comment
Hi there, It’s not common to look to others to break the cycle of pain, to acknowledge what they did or didn’t do to us, apologize for their behavior, or even change their hurtful actions. However, forgiveness, despite acknowledgment, an apology, and a change of heart, is an essential component to breaking the cycle of […]
Like & Share
Defog Your Brain About Your Environment
Posted on December 9, 2024 Leave a Comment
Hi there, In Heart-to-Heart Mondays: Defog Your Mind, I share how we can assess, evaluate, and change our internal and external environment. When you think of your environment, what comes to mind? It’s so easy to focus on physical barriers and look for external solutions or blame others. But, every experience is to draw you back […]
