Don’t give up Category
How to keep your gut healthy
Posted on March 7, 2018 Leave a Comment
Check out today’s “Teachable Moments.” What can you do to keep your gut healthy? To Your Best Health & Life! Timika
You deserve the life you want.
Posted on March 6, 2018 Leave a Comment
This is your life. This is your journey. To Your Best Health & Life! Timika
Food cravings?? What is your body trying to tell you?
Posted on February 23, 2018 Leave a Comment
Thought for today…Look beyond the sugar, salt, and sour cravings? What are you missing in your life? Joy? Peace, comfort? Take your cravings a step further. You are the student of a magnificent body. Your Health Coach, Timika