energy work Category

The Seeds We Plant Series #61: Addressing Weeds in Your Inner Garden Introduction

Hi there! Inside of us is our spiritual garden. The heart is the soil. The nervous system is the vine that feeds the rest of our bodies, including our brain. What we grow inside of us, we become and experience. Weeds (consistent negative emotions and feelings) seek fertile soil, no matter what. Weeds can drain […]

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Getting to the Promised Land Series: I Had to Know

…even if it meant leaving my family and the familiar. He called. I answered, and allowed him back into my life. At the time, I still didn’t realize that he was the brown/green-eyed guy I wished for after watching a love story in my teens. Over the years, I continued to refine my wish. I […]

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Heal from the Inside Out Series #28: Why Should I Accept the Truth?

Keywords: healing, trauma, personal growth, acceptance, emotional responsibility, life lessons, resilience, love, forgiveness, self-awareness Hi there! Why should we accept the truth? What’s in it for me? That hurt, and I want them to know it! Accepting the truth isn’t easy. Every cell in your body knows what happens. Two things about struggling came to […]

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