Exercise, Physical activity Category
Are you taking care of your liver?
Posted on April 11, 2018 Leave a Comment
The liver is an amazing organ. Do you ever think about the work your liver does? Are you experiencing hormonal imbalances, allergies to foods or other sensitivities, anger and frustration, or a host of other questionable symptoms? Could your symptoms be a result of liver trouble? If so, what can you do to promote liver […]
When you know you are doing what you must do…
Posted on March 27, 2018 Leave a Comment
Are you doubting yourself? Procrastinating? Listening to others? As my mom would say “Keep on trucking?” To Your Best Health & Life! Timika #Health #abundance #love #heart #fitness #weightlossjourney #weightlosstransformation #weightloss #nurse #coach #mindset #global #teacher #education #personaldevelopment #courage #honor #respect #life #lifestyleblogger #lifestyle #perfection #leader #success #momlife #mother #womenempowerment #goals #awareness #march
Your body, mind, & spirit are involved
Posted on March 11, 2018 Leave a Comment
This is the day to plan & prepare for the week. Schedule an hour today to write down your goals and pack some snacks, schedule your recharging sessions, a & how you will maximize your body’s natural ability to maintain balance. Your body, mind, & spirit need you to be there for them as […]
Timika S Chambers 