Exercise, Physical activity Category

You deserve the life you want.

Posted on March 6, 2018     Leave a Comment

This is your life. This is your journey. To Your Best Health & Life! Timika

Read More

More body parts??

Posted on February 28, 2018     Leave a Comment

What is your body saying to you? Pain? Stiffness? Indigestion? Swelling? Taking the time to listen speaks volume, and your body will love you for it. Studies show that many of our chronic health conditions can be prevented with lifestyle modification. To Your Best Health! Timika #Health #fitness #fitnessmotivation #weightlossjourney #weightlosstransformation #motivation #quotes #thoughts #momlife […]

Read More

Food cravings?? What is your body trying to tell you?

Posted on February 23, 2018     Leave a Comment

Thought for today…Look beyond the sugar, salt, and sour cravings? What are you missing in your life? Joy? Peace, comfort? Take your cravings a step further. You are the student of a magnificent body. Your Health Coach, Timika

Read More

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 2,353 other subscribers
Follow Timika S Chambers on WordPress.com

By clicking submit, you agree to share your email address with the site owner and Mailchimp to receive marketing, updates, and other emails from the site owner. Use the unsubscribe link in those emails to opt out at any time.

Processing…
Success! You're on the list.