faith Category

Domestic Violence: What Happens At Home Doesn’t Stay At Home

Domestic violence or any act of projecting unhealed wounds is never just a home affair. What we do to others has a direct and indirect effect on others. Likewise, what we accept from others has a direct and indirect impact on others. Listen as I share my thoughts on how domestic violence isn’t just a […]

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Day 3: How Can You Use Physical Activity To Improve Eye Health?

In a nutshell, physical activity increases blood circulation, maintains the highways, and increases waste removal. Therefore, the cleaner our highways are, the better we can see.  Several studies have found that consistent physical activity (exercise) may decrease the risk of developing certain eye conditions, such as diabetic retinopathy, macular degeneration, and glaucoma,  Here are five […]

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