freedom Category
How Can You Have Restful Sleep Despite Your Circumstances?
Posted on June 22, 2021 1 Comment
Sleep is the most fundamental action we can take to achieve mental awareness and balance. When we make restful rejuvenation a priority (superseding our emotions and feelings), we can better deal with life issues. I didn’t realize individuals who experience childhood sexual abuse were at an increased risk of developing post-traumatic stress disorder (PTSD), having […]
What Did I Hear In The Dark?
Posted on June 5, 2021 Leave a Comment
Truth is available to all of us. Are you listening? I mean, really listening??
COVID-19: My Long Winter
Posted on May 21, 2021 Leave a Comment
Like many others, I needed to slow down.