gardening Category

Heal from the Inside Out Series #32: Be Undisturbed by Noise Because As Long As People Have Tongues They Will Talk.

Hi there! I hope all is well with you! Today’s poll on Spotify is: Do you spend time thinking about what others have said or say about you? How do you translate the right to speak into aiding your healing from the inside out? Listen to today’s podcast, Heal from the Inside Out Series #32: […]

Read More

The Seeds We Plant Series #61: Addressing Weeds in Your Inner Garden Introduction

Hi there! Inside of us is our spiritual garden. The heart is the soil. The nervous system is the vine that feeds the rest of our bodies, including our brain. What we grow inside of us, we become and experience. Weeds (consistent negative emotions and feelings) seek fertile soil, no matter what. Weeds can drain […]

Read More

The Seeds We Plant Series #57: The Foundation of Relationships

Hi there, Whew! I’m finally settling in, and it’s time to restart two of my heartfelt podcasts, The Seeds We Plant and Healing from the Inside Out. Relationships are intricately tied to our experiences, individually and collectively. In my returning episode of The Seeds We Plant, I share my thoughts about relationships. As we prepare […]

Read More