Gratitude Category

Heart-to-Heart Mondays: Fear doesn’t have to be a fact.

Hi there, You’ve seen people fall. We don’t know the full story of a person. But what you do know is that at the root of actions are beliefs and consistent emotions, feelings, and thoughts that you feed yourself — that you plant within your inner garden.  Thoughts will express themselves in some form. Within the problem […]

Read More

The Seeds We Plant Series #56: Death and Life Are in the Power of the Tongue. Bullying is not Normal Behavior.

Hi there, My heart aches this morning for the 14-year-old who lost her life and the boy who thought it was okay to take a life. Every experience is an opportunity for learning and growing. The question is, what are we learning, and how are we growing? Listen to  The Seeds We Plant Series #22: […]

Read More

Heal from the Inside Out Series #12: Finding Your Voice

Hi there! Your voice is how you communicate with yourself and the world.  It’s not uncommon to feel that you don’t have a voice after projected pain and that your concerns, emotions, and feelings don’t matter. Sharing your thoughts about life events in a safe and welcoming environment is an opportunity to acknowledge the truth […]

Read More