Happiness Category
Your Past Doesn’t Determine Your Future: You Do
Posted on November 8, 2021 Leave a Comment
Hi there! I hope you had a fantastic weekend! It’s Monday, and I have a message for you. What inner programming have you been carrying around with you? How do you face a diagnosis or an illness? What do you tell yourself when you notice a cold, flu, or other symptoms? Do you believe that […]
Boost Your Eye Health With Foods This Week
Posted on July 18, 2021 Leave a Comment
This week, I will share specific foods and nutrients you can incorporate into your health plan to help boost eye health and some of the ways I include these nutrients in my family’s meals. Please share this post if you believe it would help someone, and become a part of the movement determined to fulfill […]
Day 3: How Can You Use Physical Activity To Improve Eye Health?
Posted on July 15, 2021 Leave a Comment
In a nutshell, physical activity increases blood circulation, maintains the highways, and increases waste removal. Therefore, the cleaner our highways are, the better we can see. Several studies have found that consistent physical activity (exercise) may decrease the risk of developing certain eye conditions, such as diabetic retinopathy, macular degeneration, and glaucoma, Here are five […]
Timika S Chambers 