healing Category

The Seeds We Plant Series #61: Addressing Weeds in Your Inner Garden Introduction

Hi there! Inside of us is our spiritual garden. The heart is the soil. The nervous system is the vine that feeds the rest of our bodies, including our brain. What we grow inside of us, we become and experience. Weeds (consistent negative emotions and feelings) seek fertile soil, no matter what. Weeds can drain […]

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Rob Peace: Illuminating a spoke in the generational cycle of pain. 

This past Saturday, I asked my husband if he wanted to watch a movie with me. As I sat snuggled on the couch with a blanket, my husband asked me what I wanted to watch. I responded with “something with action and drama.” However, I observed as the thought of a documentary crossed my mind. […]

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Healing is Your Divine Right

A reminder before you go to bed tonight…… What you fear often persists. What you resist often persists. The anger, anxiety, fear, guilt, confusion, doubt, resentment, vengeance, inner hatred, and like-minded emotions and feelings don’t belong to you—-that’s why they keep rising to the top. Bandages are temporary and often crumble and fall off. Too much […]

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