Healing from the Inside Out Nonfiction Self-Help Category
The Seeds We Plant Series #71: Are you sowing weeds of illusion or seeds of alignment?
Posted on May 6, 2026 Leave a Comment
Hi there, It is tempting to reject ourselves, especially after someone projects pain on us. Because of how we perceived the experience, we may adopt a new persona, even if it causes more pain to ourselves or others. But know that behind every action is a belief?—?a seed sown and cultivated over time. We can […]
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The Seeds We Plant Series #67: Divisiveness + My Poem A Testament to the Truth.
Posted on March 4, 2026 Leave a Comment
Hi there, My mother often told her children that nothing happens overnight. We plant thought seeds within our hearts. They germinate and continue to grow as we continue to nourish them with emotions, feelings, reactions, and thoughts. Divisiveness, including prejudice and racism are no different. Today, I address a very sensitive and much-needed discussion regarding […]
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Heal from the Inside Out series #35: The Power of Thought. Just Because Someone Else Experienced it Doesn’t Mean You Have to.
Posted on February 27, 2026 Leave a Comment
Hi there, Do you believe you are a victim of your circumstances and others’? Or you know deep within that there is another way. You do not have to experience life as others do. You desire freedom, and know it is possible. Listen now to Just Because Someone Else Experienced it Does not Mean You […]
