Healing from the Inside Out Nonfiction Self-Help Category
The Seeds We Plant Series #63: Overcoming the Fear Response
Posted on January 21, 2026 Leave a Comment
Today’s poll question is: Has fear become your innate response to life events? Hi there, I hope all is well with you and yours! Every action, emotion, feeling, response, and thought is a seed. The seed plants in the fertile soil of your heart germinate and sprout through the vines of the major communication system […]
Healing from the Inside Out Series #30: How Knowing God is Within Me Helped Me Heal.
Posted on January 9, 2026 Leave a Comment
Healing from the Inside is a choice and isn’t dependent on the person, place, or thing. It is a bold step to be your true self. In this episode, I share another principle I learned from my mother that helped me heal from the inside out. My healing didn’t start with a religion. Instead, my […]
The Seeds We Plant Series #61: Addressing Weeds in Your Inner Garden Introduction
Posted on January 8, 2026 Leave a Comment
Hi there! Inside of us is our spiritual garden. The heart is the soil. The nervous system is the vine that feeds the rest of our bodies, including our brain. What we grow inside of us, we become and experience. Weeds (consistent negative emotions and feelings) seek fertile soil, no matter what. Weeds can drain […]