healing from the inside out Category

Rob Peace: Illuminating a spoke in the generational cycle of pain. 

This past Saturday, I asked my husband if he wanted to watch a movie with me. As I sat snuggled on the couch with a blanket, my husband asked me what I wanted to watch. I responded with “something with action and drama.” However, I observed as the thought of a documentary crossed my mind. […]

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A Transformational Approach to Goal Setting: Where the Mind Goes, the Body Follows.

Hi there! Transformation often comes from the inside.  When we identify the thoughts that keep us in bondage, stuck, or not feeling our best, we open a pathway to perfect self-expression. Identify the thoughts that lay behind the areas you feel that you are struggling in.  Until you get to the root of anything, I […]

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Heal from the Inside Out: #20 Psalm 46:10: “Be Still and Know that I am God.”

Sometimes, we associate “stillness” with imprisonment, confinement, or powerlessness. We grab eternal things (e.g., medications, food, exercise, etc.) to soothe our wounds. However, when we remain still and trust that God is doing His perfect work through our life events, we break free of the limitations that often hold us back from expressing the truth […]

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