healing path Category

The Seeds We Plant Series #44: Are We Cultivating Seeds of Suffering or Happiness?

Hi there, With the seeds we are sewing to ourselves and the next generation, are we widening the gaps between: Is the thought seed struggle cultivating the many mental health conditions we see? How can we sew that the seeds of all things are possible: divineness, self-control, and mastery of oneself? The relationship between caregiver […]

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The 3–4 minute breaks between class periods in Public Schools are not just a part of the American Rush-Rush lifestyle; they actively contribute to it and potentially harm students’ well-being.

Hi there, As we gear up for the new school year, I hope you had a fantastic summer filled with relaxation and self-reflection. I started this season by talking about school breaks and their role in feeding the rush-rush American lifestyle. I didn’t learn about the limited breaks between class periods until last year when […]

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Healing from the Inside Out Series #11: What is the Relationship Between Healing and Optimism?

Hi there, Do you let being called an optimistic person deter you from living your best Life? What about when someone calls you fake or doesn’t believe you are a positive person? What does being positive mean to you? In today’s episode of Healing from the Inside Out Series #11: What is the Relationship Between […]

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