healing Category

Book Review: I love you, Mom!: Cherished word gifts from my heart to yours

During a restful December 2021, I realized I needed to begin the New Year by sharing my mother’s life principles. I’ve blogged about my mother’s words of wisdom before, but I wanted to go more in-depth and share the treasures I collected over the years. Then in January 2022, I received an email informing me […]

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Greens: A Natural Alternative

Hi there! I hope all is well with you and yours! Are you allowing nature to help you achieve and sustain optimal health? Check out my new post regarding greens. How are you getting more greens in your meal plan to increase energy and satiety and decrease calories? Remember, there is no quick way to […]

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What’s Really Going On?

Hi there! As December comes to an end, will you set a New Year’s resolution or your navigation to a way of life? What are you holding on to that you need to keep self-medicating yourself? As you know, that which does not belong in you will keep rising to the top (nightmares, daymares, anxiety/panic […]

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